Remedial massage is a nurturing therapy that aims to address muscle aches and pains.
Benefits of remedial massage
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Reduce muscle tension and knots, joint aches and stiffness
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Improve circulation to help the blood supply to a tight area and to help drain toxins away
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Stress reduction and deep relaxation by calming the nervous system
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Relief of muscular cramps and joint stiffness
Our massage therapist, Stephanie, uses a wide variety of treatments such as:
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Soft tissue massage
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Myofascial release
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Trigger point therapy
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Cupping
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Corrective exercises to optimise treatment and assist with self-care at home
Meet Stephanie
Stephanie is highly qualified in the area of remedial massage and has gone on to complete further training in pregnancy and post partum massage.
She commonly sees people for:
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Pregnancy and postnatal aches and pains such as lower back pain, SIJ pain and pelvic discomfort
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General muscle tension from stress and poor posture, frozen shoulder, headaches, sports and dancing injuries ​
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If you are pregnant, we ensure that you will be comfortable and properly positioned throughout your treatment using special pillows and very comfortable pregnancy massage cushions.
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Stephanie brings a very nurturing approach to her treatment and works closely in collaboration with the rest of the team to provide a whole person approach.
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You are able to claim any massage rebates on site via our HICAPS machine.
