Persistent Genital Arousal Disorder (PGAD) - Shedding light on a rare but distressing condition
Persistent Genital Arousal Disorder, also known as PGAD, may sound uncommon, but it is a real and distressing condition affecting those...
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Sep 22, 20231 min read
What is fecal incontinence?
Did you know that faecal incontinence, the unintentional loss of bowel control, affects a 1 in 25 women who have given birth? So why...
Sep 22, 20233 min read
Experiencing bowel urgency? Are you rushing to the loo, to do a poo?
Are concerns about needing to relieve yourself before leaving home disrupting your daily life? The urgency to empty your bowels can be...
Sep 22, 20233 min read
Painful Sex
Experiencing pain during or after sexual activity is a common occurrence in both women and men. This discomfort can stem from various...
Sep 22, 20232 min read
What is Urinary Incontinence?
Continence is our ability to control our bladder at all times, including coughing, sneezing, running, walking, sleeping and standing on...
Sep 22, 20231 min read
What is visceral manipulation?
Visceral manipulation is a form of manual medicine developed by French osteopath Jean Pierre Barral from his clinical work with the...
Sep 22, 20232 min read
What is Cranial Osteopathy?
Cranial osteopathy is a gentle form of treatment that exists within the broader osteopathic framework. It is used to treat people of all...
Sep 22, 20232 min read
Pelvic floor dysfunction
At The Osteopathic Pelvic Hub, we are dedicated to supporting women with pelvic floor dysfunction, which can manifest differently for...
Sep 22, 20232 min read
The 4-Month sleep regression in your baby
Have you heard of the dreaded four-month sleep regression? How did you all handle it? Let me share my experience when Harper, my second...
Sep 22, 20232 min read
How can Osteopathy assist newborns with feeding?
Were you aware that for an infant to feed successfully, they must coordinate the actions of sucking, swallowing, and breathing? This...
Sep 22, 20231 min read
What to expect from your Osteopathic treatment?
During your osteopathic treatment, your osteopath will take a thorough case history and conduct a physical, orthopaedic, and osteopathic...
Sep 22, 20232 min read
How well do you know your breasts?
At The Osteopathic Pelvic Hub, we encourage everyone to embrace the challenge of becoming familiar with their breasts! This intimate...
Sep 22, 20232 min read
How do I know if I have a pelvic floor problem?
We are incredibly passionate about providing support for individuals with pelvic floor dysfunction (PFD). While many associate PFD with a...
Sep 22, 20233 min read
What to expect from a pelvic health assessment?
It is perfectly normal to feel a mix of anxiety and excitement before your first pelvic health appointment. The unknown may cause...
Sep 22, 20233 min read
What is an overactive bladder and why is my pelvic floor important?
Important Note: This article is intended for educational and informative purposes only and should not be used to make decisions regarding...
Sep 22, 20233 min read
Reasons for a postnatal checkup
The experience of giving birth can be filled with a mix of emotions, from tears and love to fear and gratitude, and sometimes even a bit...
Sep 22, 20232 min read
Endometriosis - So much more than a painful period!
What is Endo? Endometriosis is a chronic condition where cells similar to those lining the uterus (endometrium) are found outside the...
Sep 22, 20232 min read
Chronic pelvic pain
Chronic pelvic pain is a condition that affects people of all ages, genders, and backgrounds. It is characterized by pain below the belly...
Sep 22, 20233 min read
Pooping in the postpartum period
Let me share a little something I discovered the hard way: no one really tells you that after a vaginal birth, it can feel like the baby...
Sep 22, 20232 min read
Pregnancy & Exercise
Exercise during pregnancy can be safe and beneficial for both the mother and baby, especially in a healthy and uncomplicated pregnancy....
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