Persistent Genital Arousal Disorder, also known as PGAD, may sound uncommon, but it is a real and distressing condition affecting those...

Did you know that faecal incontinence, the unintentional loss of bowel control, affects a 1 in 25 women who have given birth? So why...

Are concerns about needing to relieve yourself before leaving home disrupting your daily life? The urgency to empty your bowels can be...

Experiencing pain during or after sexual activity is a common occurrence in both women and men. This discomfort can stem from various...

Continence is our ability to control our bladder at all times, including coughing, sneezing, running, walking, sleeping and standing on...

Visceral manipulation is a form of manual medicine developed by French osteopath Jean Pierre Barral from his clinical work with the...

Cranial osteopathy is a gentle form of treatment that exists within the broader osteopathic framework. It is used to treat people of all...

At The Osteopathic Pelvic Hub, we are dedicated to supporting women with pelvic floor dysfunction, which can manifest differently for...

Have you heard of the dreaded four-month sleep regression? How did you all handle it? Let me share my experience when Harper, my second...

Were you aware that for an infant to feed successfully, they must coordinate the actions of sucking, swallowing, and breathing? This...

During your osteopathic treatment, your osteopath will take a thorough case history and conduct a physical, orthopaedic, and osteopathic...

At The Osteopathic Pelvic Hub, we encourage everyone to embrace the challenge of becoming familiar with their breasts! This intimate...

We are incredibly passionate about providing support for individuals with pelvic floor dysfunction (PFD). While many associate PFD with a...

It is perfectly normal to feel a mix of anxiety and excitement before your first pelvic health appointment. The unknown may cause...

Important Note: This article is intended for educational and informative purposes only and should not be used to make decisions regarding...

The experience of giving birth can be filled with a mix of emotions, from tears and love to fear and gratitude, and sometimes even a bit...

What is Endo? Endometriosis is a chronic condition where cells similar to those lining the uterus (endometrium) are found outside the...

Chronic pelvic pain is a condition that affects people of all ages, genders, and backgrounds. It is characterized by pain below the belly...

Let me share a little something I discovered the hard way: no one really tells you that after a vaginal birth, it can feel like the baby...

Exercise during pregnancy can be safe and beneficial for both the mother and baby, especially in a healthy and uncomplicated pregnancy....