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Sep 22, 20232 min read
What is Urinary Incontinence?
Continence is our ability to control our bladder at all times, including coughing, sneezing, running, walking, sleeping and standing on...
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
Sep 22, 20233 min read
What is an overactive bladder and why is my pelvic floor important?
Important Note: This article is intended for educational and informative purposes only and should not be used to make decisions regarding...
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
Sep 22, 20232 min read
What is bladder pain syndrome (interstitial cystitis)?
Let's begin with a brief overview of the bladder's anatomy and function. The bladder is a muscular organ that receives filtered urine...
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