What to expect from a pelvic health assessment?
It is perfectly normal to feel a mix of anxiety and excitement before your first pelvic health appointment. The unknown may cause...
top of page
Search
Sep 22, 20232 min read
Chronic pelvic pain
Chronic pelvic pain is a condition that affects people of all ages, genders, and backgrounds. It is characterized by pain below the belly...
Sep 22, 20231 min read
What is vaginismus?
Vaginismus is a condition characterised by involuntary contractions of the vaginal muscles, also known as the pelvic floor muscles,...
Sep 22, 20232 min read
What is vulvodynia?
Before delving into what Vulvodynia is, let's have an anatomy lesson focusing on the vulva. The vulva constitutes the external genitalia...
Sep 21, 20232 min read
What is pudendal neuralgia?
Allow me to introduce you to the pudendal nerve before we proceed. The pudendal nerve originates from the sacrum levels S2-4 and travels...
Sep 21, 20232 min read
Coccydynia (Tailbone pain) - Understanding the pain in your butt!
Coccydynia is more prevalent in females, being five times more likely to affect them than men. This higher prevalence in females is often li
Sep 21, 20233 min read
What is Pelvic Girdle Pain?
Pelvic girdle pain, also known as Pelvic Instability, refers to discomfort experienced in the pelvic region.
Sep 21, 20232 min read
Have you met vulvodynia and her bestie vaginismus?
Let me introduce vulvodynia, she means ‘vulvar pain’ or any pain, burning, itching, stinging or irritation of the external genital region...
Sep 21, 20232 min read
Vaginismus
Vaginismus - What? That’s a thing?
Yes, yes it is and it does not just prevent or make it difficult for the penis to enter the vagina...
bottom of page