It is perfectly normal to feel a mix of anxiety and excitement before your first pelvic health appointment. The unknown may cause...

Chronic pelvic pain is a condition that affects people of all ages, genders, and backgrounds. It is characterized by pain below the belly...

Vaginismus is a condition characterised by involuntary contractions of the vaginal muscles, also known as the pelvic floor muscles,...

Before delving into what Vulvodynia is, let's have an anatomy lesson focusing on the vulva. The vulva constitutes the external genitalia...

Allow me to introduce you to the pudendal nerve before we proceed. The pudendal nerve originates from the sacrum levels S2-4 and travels...

Coccydynia is more prevalent in females, being five times more likely to affect them than men. This higher prevalence in females is often li

Pelvic girdle pain, also known as Pelvic Instability, refers to discomfort experienced in the pelvic region.

Let me introduce vulvodynia, she means ‘vulvar pain’ or any pain, burning, itching, stinging or irritation of the external genital region...

Vaginismus - What? That’s a thing? Yes, yes it is and it does not just prevent or make it difficult for the penis to enter the vagina...