The experience of giving birth can be filled with a mix of emotions, from tears and love to fear and gratitude, and sometimes even a bit...

Let me share a little something I discovered the hard way: no one really tells you that after a vaginal birth, it can feel like the baby...

Exercise during pregnancy can be safe and beneficial for both the mother and baby, especially in a healthy and uncomplicated pregnancy....

Yes, you can see an osteopath while pregnant. At The Osteopathic Pelvic Hub, our osteopaths have completed further studies in the field...

Have you been diagnosed with a prolapse and are either trying to conceive or already pregnant? It's completely normal to feel anxious...