Yes, you can see an osteopath while pregnant. At The Osteopathic Pelvic Hub, our osteopaths have completed further studies in the field...

Yes, osteopaths can help babies. At The Osteopathic Pelvic Hub, our osteopaths have undergone additional training in the field of babies...

Have you been diagnosed with a prolapse and are either trying to conceive or already pregnant? It's completely normal to feel anxious...

Let's begin with a brief overview of the bladder's anatomy and function. The bladder is a muscular organ that receives filtered urine...

Vaginismus is a condition characterised by involuntary contractions of the vaginal muscles, also known as the pelvic floor muscles,...

Before delving into what Vulvodynia is, let's have an anatomy lesson focusing on the vulva. The vulva constitutes the external genitalia...

Allow me to introduce you to the pudendal nerve before we proceed. The pudendal nerve originates from the sacrum levels S2-4 and travels...

Today, we will discuss the role of the pelvic floor in facilitating a proper bowel movement.

Coccydynia is more prevalent in females, being five times more likely to affect them than men. This higher prevalence in females is often li

Pelvic girdle pain, also known as Pelvic Instability, refers to discomfort experienced in the pelvic region.

Let’s have a conversation, maybe even change the narrative about how we look at our pelvic floor (PF). On social media, I see so many...

Let me introduce vulvodynia, she means ‘vulvar pain’ or any pain, burning, itching, stinging or irritation of the external genital region...

At The Osteopathic Pelvic Hub, we are not concerned with the size of your gap, we believe a two finger gap is exactly that, a two finger gap

today we delve into the connection between the jaw and the pelvis. Strange I know, but let's dive in

Trying to conceive? But oh my, sex is so painful. Let me introduce you to ‘dyspareunia’. Dyspareunia is a blanket term for painful sex.

Vaginismus - What? That’s a thing? Yes, yes it is and it does not just prevent or make it difficult for the penis to enter the vagina...

Today I’m breaking down the misinformation and myths around DRA.